Personal & Business Development
(How To & Lifestyle)

by Sherry Ellingson sherryellingson.com I was at the gym in the locker room and I was talking to other women about what is happening in our world. Specifically about what is happening in Iran, the country my family and I moved away from in 1979 and about the situation with Venezuela. One of the women replied that she is not listening/reading what is going on the news. That definitely seems to be the case with so many people I talk to. We have something new and traumatic tha

by Sherry Ellingson I teach self care and self esteem in a lot of my classes and workshops because it's the core of how we operate with ourselves internally and with others. It's the base of our foundations; where we work, how we communicate, the extent of being successful in our jobs and careers, how we take care of homes and much more. Today we have a new moon in the sign of Sagittarius (the sign of expansion, travel, learning and teaching) the time to set new intentions a

Communication during the Holidays.

what may cause you not to get the job offer.

Why an organized home can help reduce stress.

by Sherry Ellingson Start your day with an Intention In the midst of chaos, finding and creating what matters to you may be challenging....

Sherry Ellingson Money Mindset Coach.Lifestyle Coach It's been a stressful few days, months, year. Election time is emotionally and...

Sherry Ellingson How do I balance my life? The question I hear over and over. Or I don't have time to hang out with my friends, work-out,...

Fear of missing out (FOMO) is real and it can be exhausting. Checking your phone consistently to see what others are up to on social...

I see perfectionism as a way of procrastination. It's getting in your own way and blocking yourself. There is no such thing as perfect,...

Taking care of yourself physically, mentally and emotionally is always a good idea. Having a daily set routine that you are able to count...

One of the many changes that is happening now is to practice Yoga virtually vs. in person at a studio, a gym or one on one with a...

Moving through daily life we create our own stress. You may disagree with me. There are things outside of our control that have an impact...

Like most people the SIP has affected the way and what I eat and drink. I've been an advocate for healthy eating, but with some balance...

Resiliency and How to Stand Strong Becoming resilient is one of the most challenging passages of life. Most people go through tough...

Treat yourself as your own best friend.