Sherry Ellingson Jun 12, 20212 minFriendship Yeses.I love to analyze, feel in to and notice female friendships. It's probably one of my favorite areas of Coaching. In my blog: The Art of...
Sherry Ellingson Oct 20, 20202 minTaking Extra Care of Yourself During Life TransitionsTaking care of yourself physically, mentally and emotionally is always a good idea. Having a daily set routine that you are able to count...
Sherry Ellingson Aug 28, 20201 minThe Benefits of Virtual Yoga.One of the many changes that is happening now is to practice Yoga virtually vs. in person at a studio, a gym or one on one with a...
Sherry Ellingson Jul 13, 20202 min5 Ways to Manage Anxiety-NOWMoving through daily life we create our own stress. You may disagree with me. There are things outside of our control that have an impact...