Sherry Ellingson
Friendship Yeses.
I love to analyze, feel in to and notice female friendships. It's probably one of my favorite areas of Coaching. In my blog: The Art of...
Search
Sherry Ellingson
- Oct 20, 2020
- 2 min
Taking Extra Care of Yourself During Life Transitions
Taking care of yourself physically, mentally and emotionally is always a good idea. Having a daily set routine that you are able to count...
53 views0 comments
Sherry Ellingson
- Aug 28, 2020
- 1 min
The Benefits of Virtual Yoga.
One of the many changes that is happening now is to practice Yoga virtually vs. in person at a studio, a gym or one on one with a...
16 views0 comments
Sherry Ellingson
- Jul 13, 2020
- 2 min
5 Ways to Manage Anxiety-NOW
Moving through daily life we create our own stress. You may disagree with me. There are things outside of our control that have an impact...
44 views0 comments
Sherry Ellingson
- May 28, 2020
- 2 min
Food Matters
Like most people the SIP has affected the way and what I eat and drink. I've been an advocate for healthy eating, but with some balance...
34 views0 comments
Sherry Ellingson
- May 12, 2020
- 2 min
Resiliency and How to Stand Strong!
Resiliency and How to Stand Strong Becoming resilient is one of the most challenging passages of life. Most people go through tough...
20 views0 comments
Sherry Ellingson
- Feb 1, 2020
- 1 min
The Art of Self-Acceptance and Self-Love
Treat yourself as your own best friend.
15 views0 comments