Sherry Ellingson May 202 minThe Old question of How to Balance Life.Sherry Ellingson How do I balance my life? The question I hear over and over. Or I don't have time to hang out with my friends, work-out,...
Sherry Ellingson Aug 30, 20212 minInstead of FOMO get in to the flow of JOMO:).Fear of missing out (FOMO) is real and it can be exhausting. Checking your phone consistently to see what others are up to on social...
Sherry Ellingson Oct 20, 20202 minTaking Extra Care of Yourself During Life TransitionsTaking care of yourself physically, mentally and emotionally is always a good idea. Having a daily set routine that you are able to count...
Sherry Ellingson May 28, 20202 min Food MattersLike most people the SIP has affected the way and what I eat and drink. I've been an advocate for healthy eating, but with some balance...