Business & Life Consultant
Yoga
My Approach
We are multi dimensional and everything is related. Mind, body and spirit affect and are affected by our thoughts and external circumstances. I'm here to support you on your journey to elevate your life and beautify your vision.
Lifestyle and how you take care of yourself, career focus, relationships, your business, and your home. They are all related and impact one and another.
1
Life Coaching
Life Coaching touches on your past experiences , while focusing on the present issues and setting actionable goals for the future. I work with you to become mindful and aware of the mind- body connection and the fears or anxities that are holding you back. In addition looking at emotions that may be hidden or have been ignored.
2
Exclusive Programs
I offer different programs to work exclusively in one area of Life. However when improving an area other areas will change.
1. Wellness. Self Care .Body Image
1. Pre-Marital Coaching
2. Career Coaching
3. Money/Financial Coaching
4. Communication
5.Women's Friendships
6. Mother/Daughter Relationships
3
Yoga
I'm a 250- Hour Certified Yoga Teacher. I specilize in Flow (Vinyasa) style group classes. My area of expertise/ specialty is working with people who are working with stress management as well as those recovering from sports injury to release pain and work with the injuries, while strengthening various muscle groups. In addition I use.
4
Business & Career Coaching
As a Business Coach/Consultant I specialize in Coaching owners of privately owned small to medium sized service/product based businesses.
I spent many years as a Consultant working with businesses that are privately owned, analyzing the front and back end and the structure of the business


