Sherry Ellingson
Career. Business.Finance.Life Coach
Classes Workshops Community
Workshops & Community Events
I have created classes, workshops and Exclusive Programs to help you design a life that you love. My workshops are offered in person or on line. Classes are for a group and Exclusive Programs are 1:1. Some Workshops entail Yoga based on the clients' needs and interest. While some classes/workshops are offered as is; others can be changed to fit your needs. Yoga types click here..
Imagine Your Best Life
Wednesday Talks
This includes an all level Yoga class. Set intention and visualize your best life through meditation and journaling. To be followed by vision boarding.
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Join in me in Community talks on Wednesdays a night of creativity and life enhancement coaching series.
2025
February 26th
March 26th- Self Care
April 23- Time Management
5-7 pm @ Studio Sessions Sewing Experience in Berkeley, Ca.
​To sign up:
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Financial Health
Self care must include financial health. This workshop entails looking at different parts of your finances and getting thoughts on what needs to happen next.
Self Care
Taking care of your self on a deep level helps to improve health (mental, emotional, and physical). So what's keeping you from taking care of yourself? This workshop helps unveil and provides next steps.
Time Management
So many suffer from being on time, creating space for what they enjoy, forget important appointments, and more. This workshops is not just about your calendars and organization of time. It helps you dig deeper and to recognize what's keeping you from being organized. With practical steps to get there.
Mindful Communication
Together we can do great things. But first we must learn to communicate in a way that is respectful, productive and kind.
Mindful Wardrobe
Everyone can benefit from revising their wardrobe. As the seasons change like life so must our wardrobe. What do you love, what kind of work do you have, and lastly this workshop is to help you meet your lifestyle needs while looking gorgeous and confident.
Couples
Being a part of couple can be fun and yet exhausting. How can you take your relationship to the next level and get out of your rut? This workshop can guide and provide tools to enhance your time together. Couples Yoga that is gentle is included.
Life
Life is life. It can be fun, happy, hard, challenging, devastating. How can you bring joy to your life and be resilient without being stuck? This is the workshop to learn and manage life. Includes a restorative Yoga practice.