I'll meet you where you are emotionally, mentally and physically!
My goal is to help you reach freedom from struggle and suffering. Everyone can use support when faced with new and or uncomfortable situations in life. If you find yourself stuck in your emotions, thoughts and negativity with an unfulfilled daily routine, we can work together to find the path that can bring contentment.
As a Martha Beck Certified Life Coach, 200-hr Certified Yoga teacher and Personal Stylist my apporach is unique, mindful and with a touch of spirituality. I work with College students, professionals, couples and people who work from home. I work with different issues and areas such as but not limited to: career, friendships, divorce and or separation, anger managment, stress and anxiety management, body image, self esteem and self care. In addition I work with couples who want to get married for the first time and maybe a second..
I believe that when you learn how to care for yourself on a deep level you will learn to have emotional freedom from every day stress and negativity.